The great news is that there are many supplements that have been shown to be very helpful for PCOS. This is obviously very exciting because it means you now have options. Supplements L Carnitine is one of the most hyped weight loss supplements online but here's what most won't tell you: Your body naturally produces L Carnitine using amino acids l, and a healthy person Acetyl L Carnitine, 120 Veggie Caps (500 mg per Cap) Acetyl L Carnitine 500 mg Capsules Exceptional Quality Momentous