Lets talk about L Carnitine, If youre in the gym community, youve probably heard of L Carnitine but what actually is it?, L Carnitine is a naturally occurring compound that plays a role in helping l Carnitine Supplementation in Recovery after Exercise L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost Supplement of the week: L Carnitine! This one doesn't just boost fat metabolismit can also improve recovery, endurance, and even brain function. If you're serious about performance and longevity, this might be